LEARN FROM THE PROS AT DUQUESA GOLF ACADEMY
The Duquesa Golf Academy offers a state- of- the- art teaching experience right in the heart of the Costa del Sol. Designed for golfers of all levels, our academy combines expert guidance with cutting- edge technology to help you take your game to the next level.
Whether you’ re a beginner taking your first swing or an experienced player aiming to refine your technique, our PGA professionals provide personalized lessons tailored to your needs. We also offer corporate programs and team- building experiences, making golf both fun and rewarding.
ADULT TRAINING PROGRAMS
General Objective
To develop adult players of all levels through a structured annual program focused on technical, physical and mental improvement applied to golf. The aim is to build an eff icient swing, prevent injuries and increase real performance during rounds of play.
Program Approach
The annual program is divided into three terms, combining:
- Specif ic technical work
- Golf- oriented physical conditioning
- Postural health and injury prevention
- Mental management and concentration
- On- course practice
All elements are adapted to each player’ s level, experience and objectives.
Annual Course Structure
Each term lasts approximately 10 to 12 weeks and includes:
- Technical lessons
- On- course training sessions
- Golf- specif ic physical training Video swing analysis
- Guided individual practice routines
JUNIOR PROGRAMS
The Junior Program at the Golf Academy is designed to introduce golf as an accessible, educational and fun sport, supporting young players in their sporting and personal development.
General Objectives
- Introduce golf in a playful and progressive way
- Develop basic and specif ic motor skills: coordination, balance, proprioception and precision
- Build a solid technical foundation adapted to each stage of growth
- Promote values such as respect, patience, concentration, teamwork and emotional management
- Encourage healthy habits and regular physical activity
Ages and Levels
The Junior Program is structured into three groups, based on age and development level:
- Mini Golf ( ages 5 – 7 )
- Fun- based introduction to golf through games, coordination and f irst contact with the sport. Junior I ( ages 8 – 11 )
- Learning technical fundamentals combined with applied games and group activities. Junior II ( ages 12 – 15 )
- More ref ined technique, introduction to training routines and a greater focus on structured practice.
Program Duration
The Junior Program follows the school year, divided into three terms:
Term 1 : January – March
Term 2 : April – June
Term 3 : September – November